Choice and change. Saying so because of the panic and unrest so many get caught in fearing the chaos of change and right now we’re surfing one of those deep pockets of transformation. Or change in general even if it goes smoothly.
I understand the panic and fear, it goes with old wounds associated with trauma and change and navigating unknown territory.
I understand anxiety gets hooked on feeding these beliefs which only amplifies the fear you’re already feeling so kind reminders to ground a fuck load through it and take many breaks where you can to do so.
In my ancestral practice, we look at anxiety as an opportunity to strengthen how to ground and stand in power, to strengthen inner sight and to see and be connected to knowing while we’re in it. It’s one of the most important practices to navigate through, taking you deeper each time to understand and to know, strengthening with clarity your relationship to fear, to your body, earth and ancestors. This is just another practice to ground energy and to pull up more power and it’s continual through journeying through each layer of ancestral trauma when it’s triggered.
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